The distance formula
The relationship between speed, distance, and time is one of the most fundamental concepts in physics and everyday life.
Formulas
The three variables are related by these equations:
Distance=Speed×TimemathSpeed=TimeDistancemathTime=SpeedDistance
The SDT triangle
A helpful memory aid:
D
───
S × T
Cover the variable you want to find:
- Cover D: S × T (multiply)
- Cover S: D ÷ T (divide)
- Cover T: D ÷ S (divide)
Example calculations
Finding speed
A car travels 150 miles in 3 hours:
Speed=3 hours150 miles=50 mph
Finding distance
Running at 6 mph for 45 minutes (0.75 hours):
Distance=6 mph×0.75 hours=4.5 miles
Finding time
Driving 200 km at 80 km/h:
Time=80 km/h200 km=2.5 hours
Unit conversions
Speed conversions
| From | To | Multiply by |
|---|
| mph | km/h | 1.609 |
| km/h | mph | 0.621 |
| m/s | km/h | 3.6 |
| km/h | m/s | 0.278 |
Time conversions
| From | To | Factor |
|---|
| hours | minutes | × 60 |
| minutes | seconds | × 60 |
| hours | seconds | × 3600 |
Practical applications
Travel planning
Calculate arrival times and trip durations:
- 300-mile trip at 60 mph = 5 hours
- Add buffer time for stops, traffic, and breaks
Running and fitness
Track pace and performance:
- 5K (3.1 miles) in 25 minutes = 7.44 min/mile pace
- Marathon pace of 9 min/mile = 3:55 finish time
Aviation
Aircraft calculate ground speed considering wind:
- Airspeed + tailwind = higher ground speed
- Airspeed - headwind = lower ground speed
Shipping and logistics
Estimate delivery times and optimize routes based on distances and average speeds.
Average speed
For trips with varying speeds, use total distance divided by total time:
Average Speed=Total TimeTotal Distance
Example: Drive 30 miles at 60 mph, then 30 miles at 30 mph
- Time 1: 30 ÷ 60 = 0.5 hours
- Time 2: 30 ÷ 30 = 1 hour
- Average: 60 miles ÷ 1.5 hours = 40 mph
The average is NOT simply (60 + 30) ÷ 2 = 45 mph!
Relative speed
When objects move toward each other, add their speeds.
When moving in the same direction, subtract.
Two cars 100 miles apart:
- Driving toward each other at 50 mph each: 100 ÷ 100 = 1 hour to meet
- One chasing the other (50 mph vs 40 mph): 100 ÷ 10 = 10 hours to catch up
Common speed references
| Activity | Typical Speed |
|---|
| Walking | 3-4 mph |
| Jogging | 5-6 mph |
| Cycling | 12-18 mph |
| Highway driving | 60-75 mph |
| Commercial aircraft | 500-600 mph |
| Speed of sound | 767 mph |